Raw pecans are a SUPER FOOD! They are a super food because of the numerous health benefits that they provide to your body. Pecans provide over 19 vitamins and minerals that range from vitamin A to zinc. Pecans are also a wonderful source of protein that bring healthy fats and fiber to the body, making them an outstanding food choice. Learn more about the health benefits of pecans here!
Not only are pecans a fantastic food choice due to the various health benefits that they provide, but pecans are a crop that is native to the Americas. Growing wild in some places, pecans have been able to thrive in various regions of the United States. Roswell, New Mexico has become a prime location for pecan production over the years.
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